The incomparable Ayurvedic Herb – Tulsi / Holy Basil

Tulsi is one of the most important Ayurvedic Herb and also a sacred plan in Indian Tradition. Tulsi is widely considered as a Holy Basil and sacred in Hinduism worshipped as “Goddess of Devotion” in many households. The Ayurvedic herb with its healing properties relieves stress and protects the immune system. Tulsi leaves are used in a variety of culinary preparations to enhance the properties of the food. There is an incredible list of benefits of tulsi leaves from a healthy gut to the stronger immunity system. The remarkable qualities of Tulsi are note-worthy and thus it is also known as the “Queen of Herbs”. 
Anti-inflammatory properties – Tulsi contains strong anti-inflammatory properties that cure a variety of diseases and disorders. Tulsi helps in lower inflammation, risk of heart disease, rheumatoid arthritis, and inflammatory bowel conditions. Chewing tulsi leave on daily basis pacifies fever, headache, sore throat, cough, cold, flu.
Antioxidants for fighting disease – Tulsi essential oil contains the ability to fight free radical damage while protecting DNA structure and cells. It contains two water-soluble flavonoid antioxidants, viceninare, and orientin that strengthen the immune system, delay the effect of skin-aging, and protects the cellular structure. 
Protects against infection and heal wounds – a tulsi leave extract boost wound healing speed and strength. Tulsi is also used after surgery to heal and protect wounds and infections. 
Skincare ayurvedic herb –essential oil of Tulsi cleanses the skin from within and is an excellent cleanser for oily skin. It removes dirt and impurities from the skin that block pores. Apply the paste of Tulsi leaves on face and let it sit for 20 minutes. Later wash off with cold water. Tulsi heals many diseases and ailments. Mix Tulsi with aloe vera juice for curing many skin problems. 
Best home remedy for cough – Tulsi leaves is widely used for treating cough and cold which has been an age-old ayurvedic herbal remedy following till today in India. For curing cough and cold fever, consuming a decoction of tulsi flower, ginger, black and long pepper powder with honey for at least three to four times a day is a great remedy. 
A great stress buster – a tulsi essential oil may be helpful in managing depression and anxiety. This ayurvedic herb encourages neurotransmitters to regulate the hormones responsible for including energy and happiness. Chewing tulsi leaves (10-12 freshly picked) control stress and manages anxiety. 
Fights fever – an extract of tulsi leaves, neem leaves, ginger powder, and log pepper powder has the ability to reduce fever and its considerable symptoms. It is a quite effective ayurvedic treatment for fighting malaria and dengue fever, especially during monsoon season. Applying a paste of tulsi leaves on cold feet during fever is beneficial. 
How to make tulsi tea?
The most appropriate way of consuming tulsi daily is tulsi tea. Making tulsi tea is just a matter of minutes. Take 10-12 tulsi leaves to wash them and shred them. If you don’t have fresh leaves then take ½ tbsp of dry tulsi leaves. Boil it in about 1 cup of water on a medium flame till it reaches to half. Strain it well and enjoy. For additional benefits, add a little ginger and clove while making the tea. Don’t add milk in tea as it is incompatible with tulsi according to ayurvedic texts. Besides these amazing health benefits of this, it is also helpful in preventing heart disease and shows a positive impact in reducing cholesterol level in the body. Tulsi is a great ayurvedic herb having so many benefits that leads to a healthy active lifestyle. Incorporating Tulsi in daily routine is no wonder a great move for enjoying a healthy life ahead.

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